# Dr. Poonam Pal

> Dr. Poonam Pal (BPT) is a physiotherapist with 5+ years of experience who treats patients at home across Mumbai. Timings: Mon - Sat: 8:00 AM - 8:00 PM. Call or WhatsApp +91 70211 67560 to book.

## Key facts
- Physiotherapist: Dr. Poonam Pal
- Qualification: BPT
- Experience: 5+ years
- Service type: home visits only (no clinic); the physiotherapist comes to the patient's home
- City: Mumbai, Maharashtra, India
- Areas covered: Andheri, Bandra, Juhu, Santacruz, Goregaon, Malad, Kandivali, Borivali, Powai, Dadar, Chembur, Ghatkopar

- Timings: Mon - Sat: 8:00 AM - 8:00 PM
- Phone / WhatsApp: +91 70211 67560
- Email: poonampal7766@gmail.com
- Website and online booking: https://srv2116741.hstgr.cloud/

## Treatments
- Back & Neck Pain: Manual therapy and exercise programs for spine-related pain.
- Sports Injury Rehab: Return-to-sport plans for sprains, strains and ligament injuries.
- Post-Surgery Rehab: Recovery after knee/hip replacement, ACL reconstruction and more.
- Neuro Rehabilitation: Therapy for stroke, Parkinson's and other neurological conditions.
- Arthritis Care: Joint mobility and strengthening to reduce stiffness and pain.
- Elderly Care: Gentle mobility, balance and fall-prevention therapy for seniors.

## Conditions treated at home
- Pain & joints: Back pain, Neck pain, Sciatica, Slip disc, Cervical spondylosis, Frozen shoulder, Knee pain, Arthritis
- After surgery: Knee replacement, Hip replacement, ACL reconstruction, Fracture rehab, Spine surgery
- Brain & nerves: Stroke / paralysis, Parkinson's disease, Bell's palsy, Balance problems
- Seniors & more: Fall prevention, Bed-ridden care, Sports injuries, Posture correction

## Frequently asked questions
### How do I book a physiotherapist home visit in Mumbai?
Book online on this website, tap "Call Me Back", send a WhatsApp message or call +91 70211 67560. Dr. Poonam Pal calls back to confirm a date and time. Visit timings: Mon - Sat: 8:00 AM - 8:00 PM.

### Which areas of Mumbai do you cover for home physiotherapy?
Dr. Poonam Pal visits patients at home in Andheri, Bandra, Juhu, Santacruz, Goregaon, Malad, Kandivali, Borivali, Powai, Dadar, Chembur, Ghatkopar. If your area is not listed, call or WhatsApp +91 70211 67560 to check.

### Do I need a doctor's referral for physiotherapy at home?
No, you can book directly. If you have reports, X-rays, MRI scans or a surgeon's notes, keep them ready for the first visit.

### What happens in the first home physiotherapy visit?
A detailed assessment of your problem, movement and strength, followed by treatment and a home exercise plan. You will also get an idea of how many sessions you may need.

### What should I keep ready at home for the physiotherapy session?
Comfortable, loose clothing, a bed or mat and a little open space. The physiotherapist will tell you if anything else is needed.

### Is home physiotherapy suitable for elderly patients and after surgery?
Yes. Home visits are especially helpful for seniors, bed-ridden patients and people recovering from knee, hip or spine surgery who find travel difficult.

## Booking
- [Book a home visit online](https://srv2116741.hstgr.cloud/#book)
- [WhatsApp](https://wa.me/917021167560)
- Call: +91 70211 67560